If you’ve ever felt frustrated by your weight, it’s time to shift your focus. Your muscle mass—not just your weight—determines your metabolism, energy, and long-term health. 

That’s where the BeyondFit Fat-Free Mass Index (FFMI) Calculator comes in. This powerful tool goes beyond the basic BMI to measure your lean muscle mass and show you where you stand.

Why Muscle Matters for Women: 

🙌🏻 Boosts Your Metabolism – Muscle is the engine that burns calories, even when you’re at rest! More muscle means a naturally faster metabolism, making it easier to maintain a lean, strong body.

🦴 Protects Against Aging – As we age, we naturally lose muscle. But strength training and proper nutrition can slow this process, keeping you active and independent for decades to come.

⚖️ Balances Your Hormones – Muscle plays a crucial role in insulin sensitivity, helping regulate blood sugar levels and reducing the risk of metabolic diseases like diabetes and PCOS.

💪🏻 Supports Longevity & Strength – More muscle means better posture, stronger bones, fewer injuries, and improved confidence in everyday movement.

Use the Calculator to See Where You Stand

Ready to take control of your health? Enter your weight, height, and body fat percentage to get your FFMI score and find out how to optimize your muscle-to-fat ratio for the best results.

Remember: Your goal isn’t just to be “lighter”—it’s to be leaner, stronger, and healthier! 

Get Your Results & Take the First Step Toward a Healthier, Stronger YOU! 

Want to build lean muscle, boost metabolism, and feel amazing? Join our BeyondFit Training & Nutrition Programs for customized workouts and meal plans designed for busy women like you!