Dear Friend,
I’ve been in the fitness industry for almost 15 years and have had the privilege of helping thousands of women transform their bodies....
But no amount of training or nutrition will ever transform your heart. 💗 Only Jesus can do that.
Don’t get me wrong, I’m all for the kale & workouts — but your peace & purpose won’t come from it. If you want to find freedom in your fitness and a transformation that goes beyond your jean size, you’ve come to the right place.
The gospel has transformed everything about the way I see fitness. It didn’t happen overnight, and there’s so much more that could be said… that’s why I invite you to join me!!
For the next 9 weeks, we’ll walk through this journey together.
You’ve come to the right place if you’re ready to change from the inside out.
Lose What Weighs You Down So You Can Love God, Yourself, and Others
Weight loss can be a very self-focused endeavor. Perhaps you have struggled with your weight your entire life, never feeling at peace in your body, riding a roller coaster of emotions as you watch numbers on a scale go up and down. Maybe you’ve been keenly aware throughout your life of both obsessing over your body and neglecting it. Friend, do you have a hard time loving the skin you are in? Does loving God and others often feel like more of a chore than a joy?
This small group Wellness Revelation study will challenge you to get fit by seeking God first and foremost.
It's Time to Make a Change From The Inside Out
God wants to free you from what weighs you down and keeps you from your marvelous purpose. In these pages, you will learn how to live well both physically and spiritually so that you are best equipped to love and serve others from a whole heart.
This journey will change the way you love God, yourself and others.
I'm different as a result of it and I want you to experience that too. I can't wait to walk through this journey with you and see what God wants to teach you!
BeyondFit Faith
The Wellness Revelation Small Group Book Study
This 9-week small group study includes:
- 9 week Bible study
- 9 weekly ZOOM calls with Kate (and your other new friends)
- 9 weekly video teachings from author Alisa Keeton
- An (optional) workout calendar
- A food journal + sample meal plans
- Accountability/prayer partner
- Support, encouragement and prayer from a licensed facilitator (Kate)
Join Now!
Space is limited.
