Faith. Fitness. Faithful Body Stewardship.
Simple, effective fitness for women who want to get stronger, feel better, and care for their bodies well.
Hey Sister,
I've spent more than 20 years helping women get stronger and healthier.
And I've learned something along the way:
Most women don't need fitness to take up MORE of their lives. They need a simple way to make it part of the life they're already living.
That's why I created BeyondFit Life.
You'll get effective strength workouts, practical guidance, and a community of women who will encourage you to keep showing up—without complicated programs, endless cardio, or feeling like you have to organize your entire life around fitness.
Because the goal isn't to spend more of your life thinking about your body.
It's to build a strong, capable body that helps you live the life you've been given.
Ready to get stronger with us?
Welcome to BeyondFit Life
Strength training made simple.
You don't need another extreme fitness challenge.
You need a plan you can keep doing.
BeyondFit Life gives you effective strength workouts designed for busy women who want to build muscle, get stronger, and stay active for the long haul.
Each month, I take the guesswork out of your training so you can stop wondering what workout to do next and simply show up.
You bring the effort. I'll bring the plan.
Join us today!
Everything you need to make strength training simple.
As a BeyondFit Life member, you'll get:
MONTHLY STRENGTH WORKOUTS
Follow a clear training plan designed to help you progressively build strength—without spending hours working out.
WORKOUTS THAT FIT REAL LIFE
Train at home or wherever life takes you with straightforward workouts and minimal equipment.
PRINTABLE WORKOUT PLANS
Know exactly what you're doing before you start.
TRAINER GUIDANCE
Get practical coaching and education from more than two decades of experience training women.
BONUS FITNESS + NUTRITION RESOURCES
Simple tools to help you support your training, nutrition, recovery, and overall health.
A COMMUNITY OF WOMEN DOING IT WITH YOU
Encouragement, accountability, and women who understand that consistency matters more than perfection.
No guesswork. No gimmicks. Just a plan you can follow.
Real women. Real life. Real strength.
See what BeyondFit Life members have to say about training, growing, and doing fitness differently.
Want me to simplify your nutrition, too?
Add BeyondFit Food.
Training is simpler when you have a plan.
Nutrition can be, too.
BeyondFit Food takes the planning off your plate with done-for-you weekly meal plans, simple recipes, calculated macros, and grocery lists.
No starting from scratch every week.
No wondering what to make for dinner.
Just a practical plan to help you nourish your body well.
Strength + nourishment. One simple plan.
Your body isn't a project to perfect. It's a gift to steward.
You don't need to spend hours in the gym.
You don't need to chase a perfect body.
And you don't need fitness to become another thing that consumes your life.
You can simply get stronger.
Care for the body you've been given.
And use that strength for the people, purposes, and work that matter far more.
Strong. Nourished. Faithful.
This is fitness for something bigger.
"I love the way BeyondFit Life has changed my life in all areas!"
BeyondFit Sister
Member
"BeyondFit Life is hands down the most effective fitness plan for any woman."
BeyondFit Sister
Member
"The change has happened! And I feel great! I am so thankful for Kate McKee Horney and for this awesome group of women. There really is no other group out there like us, ladies! Not only do I feel better in my own skin, but I have more energy, feel more in-tune with my body and how it reacts to certain foods, lack of sleep, and stress, and feel so blessed that I GET TO workout! I want to encourage all of us: KEEP ON"
BeyondFit Sister
Member
"BeyondFit Life is the most effective and REALISTIC fitness plan without having to spend hours and hours in the gym!"
BeyondFit Sister
Member
"A community of positive women supporting each other in a lifestyle of health and wellness."
BeyondFit Sister
Member
"Y’all it’s been a year since BFL changed my life!!! I sabotaged my own physical progress with a bad diet for a while but the changes I’ve had run so much deeper than the outward appearance. My understanding of how to have a happy, healthy and balanced LIFESTYLE have helped me…put an end to years of the mental struggle with an eating disorder, set up my baby girls for a healthy relationship with food & fitness, influenced my grown siblings & parents to make some lifestyle changes, oh & to lose some weight! Kate Mckee Horney THANK YOU for this precious group…it’s an incredible gift & what I’ve gained here is priceless…even compared to the weight I’ve lost!"
BeyondFit Sister
Member
"An inspiring group of women from all backgrounds who push each other to be the best version of themselves!"
BeyondFit Sister
Member
"Great group of women, all ages, who have come together to do fitness better and spur each other on!"
BeyondFit Sister
Member
BeyondFit Life Club Basic
$34.97
PER MONTH
âś“ Monthly strength training plan
✓ Effective workouts—no gym required
âś“ Printable workout PDFs
âś“ Fitness + nutrition resources
âś“ Community + support
BeyondFit Life Club + Nutrition
$53
PER MONTH
Everything in BeyondFit Life, plus:
âś“ Weekly done-for-you meal plans
âś“ Simple BeyondFit recipes
âś“ Macros calculated for every meal
âś“ Weekly grocery lists
âś“ Plug-and-play nutrition plan
Strength + nourishment. One simple plan.
BeyondFit Life Club + One-on-One Nutrition Coaching
$200
PER MONTH
All access, plus:
âś“ Individualized Coaching with Kate
Strong. Nourished. Faithful.
A better way to approach fitness.
STRONG
Build strength for life.
Strength isn't just about what you can lift.
It's what allows you to carry, serve, work, play, travel, age well, and keep doing the things you love.
We'll train with purpose so you can become stronger and more capable—not simply smaller.
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NOURISHED
Fuel your body well.
Exercise is only one piece of caring for your body.
You'll learn a practical approach to nutrition and recovery that supports your training and your life—without turning food into another source of obsession.
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FAITHFUL
Steward your body for something bigger.
Your body matters. But it's not the point.
We care for our bodies because they're gifts we've been given to use—not projects that need to be perfected.
